Month: <span>April 2014</span>

I stumble over quite a lot of interesting articles and some are worth
sharing on this site. I plan to do this every 4 weeks (thus “4×7 Review”)
and I will include my own posts, some …


In lieu of a proper race report for Sunday’s Vienna City
Half-Marathon (I’m still waiting for some pictures), I present you
these tips for getting a PR in your next race. I finished the …


In my last review I
mentioned that I need to stay injury free, thereby jinxing myself. I’m writing this after I had to abandon yesterday’s run (a planned easy
6.5km) after just one …

General Running